It feels amazing to have as many chocolates, sweets, pastries, etc., as possible. But have you ever wondered about the consequences that this activity may lead you to?
Taking care of your oral health is important as it is essential in your life. It helps you to talk freely, feel good about how you look, and most importantly, eat properly. If you suffer from tooth pain problems after eating chocolates, sweets, pastries, etc, you must visit the best Dentist in Kharadi at The Team Dental.
Impact of sugar intake on your teeth:-
Some of it gets stuck to your teeth when you intake a lot of sugar, leading to harmful bacteria in the mouth feeding on this sugar and creating acids that damage your teeth. It damages the enamel and the outer layer of the teeth as well. If left untreated for a very long period, the situation can worsen, and the cavities can get deeper, leading to permanent tooth loss.
Patients who go through tooth decay experience sharp tooth pain and sensitivity to hot and cold foods. Sugar in any form has proven to be bad for teeth health; hence it is essential to decrease the amount of sugar consumption in your day-to-day life.
How to consume less sugar?
- Get rid of refined sugar as early as possible and replace it with honey, syrups (e.g., maple), etc.
- Consume sugar in the form of fruits.
- Get rid of carbonated drinks, beverages, cakes, pastries, ice creams, etc.
- If required, add sweeteners to your drinks and other food items.
The points mentioned above do not eliminate your sugar intake but will help you with consuming minimal amounts.
Conclusion:-
Therefore sugar comes out as the worst enemy to good teeth health, and it becomes vital to be careful about its consumption. If you need any help or guidance in terms of anything related to dental health, Contact-The Team Dental.
The Team Dental Clinic in Kharadi provides the Best Dental Treatments like Dental Implants, Root canal treatment, Orthodontic Treatment, Children’s Dentistry, Cosmetic Dentistry, Invisible Braces, and more.
Contact –7666597543 For more Details.